Should You Worry if Your Pee Changes Colors?

Posted on September 14th, 2010

Maybe.

It depends on the color of your urine. Most of the time, urine is yellow, which is natural. Urine gets its yellow color from a pigment called urochrome, and the color can range from pale yellow to dark amber.

Pale Yellow Urine
When your urine is pale yellow, it could mean that you are drinking plenty of water and staying hydrated. Diuretic drugs can also cause your urine to be pale, since these drugs force extra water out of your system, diluting the color of the urine in the process.

Dark Amber Urine
Dark urine is usually a sign that you are dehydrated, and not drinking enough fluid. Says Dr. Tomas Griebling, M.D., of the urology department at the University of Kansas, "Your body needs a certain amount of fluid to function, so the body will hold on to the fluid and the urine will become very strong and concentrated. When that happens, it will turn a darker color."

If your urine us dark in color, drink up! Women normally need between four and nine cups of water daily to stay hydrated. If you suffer from nighttime wetting accidents, limit your water intake after 6 pm.

Red Urine
If your urine has a reddish color, it usually means that you have blood in the urine. There is no need panic, since even a single drop of blood in the urine can turn the entire toilet bowl red. However, blood in the urine is a something that you should talk about with your doctor, since it can be a sign of infection or cancer.

Various Rainbow Colors
What if your urine is blue, green, or orange? It can happen, depending on your diet or your drug regimen. For instance, certain drugs can change the color of urine blue or green, while carrots can color your urine orange.

So Now You Know ...
Hopefully after reading this article you know a little more about what is up down there, especially if you look in the toilet after you urinate. While this information may not be the subject of cocktail party conversation, it is nevertheless knowledge that empowers you to be your own best healthcare advocate. And that's what we are all about: arming you with the knowledge you need to take care of yourself and your health!

If you enjoyed this post, we invite you to leave a comment, contact us, download our free ebook, or follow us on Twitter.

Photo credit: http://www.flickr.com/photos/derekmorrison/4792771887/


Posted in Women's Healthcare    Tagged with urine colors, pee, pale yellow urine, dark urine, red urine


0 Comments


Leave a Comment
Search

Subscribe

Tags

Kegel ebook Kegels Kegel Medicare reimbursement New Year's Resolutions OAB POP SUI UI UUI absorbent products for urinary incontinence acupuncture adult diapers afraid to sit on friend's couch aging american women bad girl baggy pants be your own healthcare advocate bicarbonate slush biofeedback bladde training bladder health bladder irritants bladder leakage bladder retraining botox bromelain buchu capsaicin carbon butt print carbon buttprint carbon footprint causes of urinary incontinence childbirth chili peppers chronic uncertainty confusion conservative therapies for women's urinary incontinence conservative therapies constipation cornsilk cost of women's urinary incontinence cure urinary incontinence dark urine decreased sexual sensation depression and urinary incontinence depression diaper doublers diet discreet online resources for urinary incontinence doctor for urinary incontinence doctor's appointment don't cope with urinary incontinence doorknob conversation double voiding dry panties ease urinary incontinence effect on men effect on spouse exercise facts about urinary incontinence fashion sense fears of women with urinary incontinence female urinary incontinence find a toilet find the right doctor fluid intake food and drinks to avoid for healthy bladder free Kegels ebook free ebook get angry getting the word out giggle incontinence good girl good sex healthy bladder herbal remedies high-impact sports how long shoudl you keep doing kegels how urinary incontinence in women affects men incredible shrinking bladder kegel myths and facts landfill waste learn about women's urinary incontinence lifestyle changes long-lasting adult diapers loose as a goose lost in translation low-impact sports magnesium mature women medical terminology medication for urinary incontinence medication side effects medications medication memory loss menopause mental conditions minimize odors mixed urinary incontinence mothers myths about Kegels myths about urinary incontinence new moms nighttime urine leakage note from doctor online resources for urinary incontinence orgasm overactive bladder overcoming embarrassment pack a bag pale yellow urine pee test pee pelvic floor contractions pelvic floor exercises pelvic floor goddess pelvic floor muscles pelvic floor stimulation pelvic floor weakness pelvic organ prolapse pessary physical therapy post-partum statistics potty training pregnancy pregnant women prepare for your doctor's appointment prescription drugs preventing urinary incontinence pumpkin seeds quality of life questions your doctor will ask red urine relaxation requirements for healthy bladder resources for urinary incontinence risk factors for SUI risk factors for urinary incontinence runaway weight train seeking help severe depression sex statistics sexual satisfaction sexual side effects shy about discussing urinary incontinence social events sound of water sports statistics about Kegels and stress urinary incontinence strategies for urinary incontinence stress and urinary incontinence stress urinary incontinence surgery for urinary incontinence surgery symptoms of female urinary incontinence symptoms of pelvic organ prolapse talking with your partner the many faces timed voiding timing fluid intake transobturator tape surgery travel tips for women's urinary incontinence triggers for urinary incontinence two types of stress urinary incontinence types of incontinence urge urinary incontinece urge urinary incontinence urinary incontinence (UI) urinary incontinence and how much to drink urinary incontinence and intimacy urinary incontinence and weight gain urinary incontinence in women urinary incontinence resources urinary incontinence statistics urinary incontinence symptoms urinary incontinence tips urinary incontinence urinary leakage urine colors urine leakage accidents urine leakage vaginal delivery voiding weight gain weight loss wet panties women twice as likely to have urinary incontinence women's healthcare women's urinary incontience women's urinary incontinence statistics women's urinary incontinence symptoms women's urinary incontinence www.sitorsquat.com young women